How Simplifying Your Life Gets You More Joy

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It seems that life has come become so complicated, or is it just me?

The media and many so-called gurus tell us that everything can be achieved no matter what. It is called a structured, regimented life, etc.

Here’s what I say. Really?

Whatever happened to the joy of life?

Whatever happened to the elegance of simplicity?

Every day we are robbed of our potential by just conforming to what is the “right way,” according to others.

Folks, is real living important to you? Or, is the joy of life a cliché?

Have you been living by rote and have stopped wondering if it’s ever going to change? Do you wonder if it’s going to become easier?

If you yearn for more, then you have to apply yourself to less.

Take Back Your Life

First, simplify your life. Be selective to all those time robbers that appear constantly. Make choices. Although you may be reading all these articles explaining how important it is to be in the midst of everything, social media, mining big data and being up to date with the Internet of things in order to succeed, you do not have to be a part of everything.

You can decline to do things.

Ask yourself: Do you want to live like a pre-programmed drone, because everyone else is doing it?

Or, do you want to live with a purpose?

I read somewhere that although many will try anything to become successful in their pursuits in life, what the world desperately needs are more healers, peacemakers, storytellers and lovers of all kinds.

Yes, it’s as simple as that. Don’t for a minute think that it’s any more complicated.

Get Out of Your Own Way

What can you do to find the time to do the things for you, your soul, your peace?

Do you have any thoughts about it?

Do you even think that way anymore?

If you feel like spending a few minutes in the middle of the day doing nothing, here’s a thought–do it–you deserve it. Find a quiet place and close your eyes for a few minutes.

A few minutes of downtime is truly what your body needs to restore your energy. It’s not checking out what’s on the news or your social media feeds.

Be Nice to People

The only way to get more out of life is to simplify it. One of the easiest ways to do that is to cultivate kindness and compassion for others, and for yourself. The energy comes back to you.

Since we are all so busy, we seem to treat each other worse. Every day is a stream of violence, hate and disregard screaming for your attention brought to you courtesy of whatever media you’re paying attention to at a given moment.

This narrative can end–one person at a time. If we turn away from our phones and the news and look to truly connect with others.

Many of us feel we need to be at the cutting edge of what’s happening in the world. We are living in a world where each day we wake up to hear news of brutality, struggle, and disorder.

We listen to the news constantly. We check our phones every minute, looking for emails and social media updates to no end. I ask you, is this what you’ve been placed on this earth to do?

Our self-made purgatory and obsessions with our phones and keeping ahead of things is all contributing to the grave problems of this world!

Don’t you get tired? It never ends!

We seem to have forgotten that there are real people right next to us looking for a real human connection–if we only looked up from our phones!

Keep Tabs on Where Your Time Goes

Aside work, how do you spend your free time?

We all have only so much energy for doing things. Limited with what we have been given and based on our regiment of rest, work schedule, nutrition, fitness, genetics, health state we try to do the best we can.

But, we all have to beware of all the extraneous time wasters.

We have to get close to nature when we can, even for just a little. Being in the park,

forest, or lake is priceless. Nature is steady. And, she is not interested in looking at the phone or spinning off into the next “must do” activity.

Nature relaxes you and you feel more grounded into the planet. There’s so much benefit to seeing the awesomeness of nature.

Don’t you think you should stop checking your phone so much? Unless you are the head of a country or a high-ranked individual, every message, news alert, text or email that comes through your mobile does not, in fact, need to be looked at–right now.

If you have to, set alerts on your mobile phone for emergencies. Anything else is not an emergency.

I’m amazed when people text back-and-forth 30 times and then wonder where all that time went.

When working, set your parameters where you do not need to entertain gossip or drama. If there is something bad happening in the life of someone you know, a friend or relative, make the time to talk and possibly help them feel better. But, do not allow someone to simply unload to you if it’s simply an exercise in self-centeredness on their part. You don’t need to absorb people’s bad energy intended only to make you feel miserable. It is known that negative people can deplete all the energy out of you just by listening to them

Always try to find some inspiration out of life, a book, story, music or videos. Positive messages and thoughts have a tendency to re-energize us. You do not need to live with a to-do list always. Prioritize what needs to be done and tackle only the most important stuff first. If you do not manage all your to-dos, there is always tomorrow. Really, more often than not, it’s not really that important.

People who try to do twenty different things all the time, multitasking, so proudly claiming they can handle everything, are the ones who at the end of the day are gasping for air.

Keeping busy and just existing is not living life fully.  I understand that living life means to-do’s, obligations, chores but it is up to each of us to choose what that really means and not believe the hype that it has to be a constant state.

If you want to live a happy fulfilled life, simplify it and devote time to yourself and to your loved ones every day because life is short.

Last but not least, it is up to you to realize life’s importance and devote time to what matters to you most. Don’t act like so many others just because everybody is doing it. Always ask why you’re doing something.

 

Please don’t forget to follow my blog at Living on Your Terms and like my Facebook Page.

Posted: July 27, 2016

© 2016 Savas Vikos all rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Savas Vikos with appropriate and specific direction to the original content.

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