Mad About Life? Don’t Be. Yes, You!

Life image

Do we really need to get bitter with life? All of us experience setbacks daily in our lives. Is it fair to say that everything that happens to us is somebody else’s fault and not ours? Not really. Maybe sometimes it can be someone else’s fault, but not always. It’s not nearly enough as we may think.

In the process of blaming others, we change. We do not trust others as we used to. We start to get colder. We blame life with expressions such as, “Life’s not fair.” Or, “I should have gotten X.” Or perhaps, “Why hasn’t anyone noticed me. Am I invisible?”

We get mad with ourselves. We get angry at those around us and feel trapped in what we call, “current conditions.” There are serious implications, which can spiral our life downwards if we don’t notice first.

Our relationship with loved ones can suffer. Our work can suffer, and of course, our health and financial situations too. How do we avoid this mess?

How Am I Doing?

First, you need to ask yourself how you’re doing with any given situation. How do you perceive the challenges? Be aware of the side affects such as irritability, general malaise, lack of patience or fun in your life.

We all tend to personalize what is happening in our lives. And yes, sometimes it is very personal. But how we perceive things and those challenges makes a difference. No matter how life seems, it doesn’t stop it from being absolutely beautiful. And, each day is meant to be lived as if it’s the last – because it’s that precious.

Enjoy the outdoors. The sun. The air. The water. Life is there, if you just stretch and reach out for it. Relationships. Friendships. Family.

Don’t take anything or anyone for granted. No one is guaranteeing us anything. That’s not how life works. You need to look for the joy in the challenges that will come your way.

Don’t get comfortable, because that’s when you stop reaching out and searching. That’s when you stop dreaming. Believe that anything is possible. Don’t listen to the naysayers. Don’t believe them. People will always criticize you. They won’t like your ways. It’s your dream. Your life. Claim what’s yours.

Don’t Close Down

We don’t need to close down to anticipate the punches. Actually, a boxer in the ring will always keep his eye on his opponent. He may guard himself and keep his arms and gloves in a defensive position, but he’s got his eye on his adversary.

Take life head on. Don’t forget your values. Being bitter is not a value that will benefit you. It is only toxicity.

Every day I see people who are not open to life. In business interactions, for example, many people want everything for themselves as if they were on a desert island and playing “Survivor”. That might be a winning strategy in the short-term, but ultimately, it is going to bite you. In business, as well as life, negotiation is the name of the game.

Life is about giving and taking.

Yes, life is full of human piranhas. They prey on the naive and look to take advantage. That’s a fact. They exist. So, keep your eye on your worthy opponent and don’t be eaten alive.

Forget the News

Life is to be enjoyed, no matter what is happening in the world. The news is terrible these days. You see stories of death, war and famine. But beyond that, you see commentary couched as “news”. Everything is negative and toxic. It doesn’t matter from which side of the aisle you get your so-called “news”.

Why not do a little experiment? Filter out the news. Or, don’t watch it at all. Ask your friends and colleagues to update you on anything important happening in the world. But, whatever you do, don’t listen or read the news for more than 15 minutes a day. It’s a waste of time and it actually works to anger or depress even the strongest minds.

Before the 24-hour news cycle, we only watched the news either in the morning for a few minutes or in the evening. Now, it’s on all the time. Seriously? Most of the time, nothing has happened from one hour to the next, or even day to the next. The story that is gripping and should warrant your attention for more than a few minutes happens few and far between.

Do Unto Others

Instead, live by the Golden Rule. Remember that one? “Do unto others every day, as you would have them do unto you.” We go about our lives and we tend to forget about those around us. Don’t.

Try to help wherever you can. Try to get away from not having the time to reach out because you’re so “busy”. It doesn’t take more than a few seconds to send a kind text or a few minutes to make a phone call. Putting it off until tomorrow or sometime in the future is only an excuse because it is never the “right” time.

There’s no better time than now.

As you know, you don’t always need money to help someone. Your time is a worthy and needed gift to someone who is alone or lonely.

Waking Up

Please don’t just wake up in the morning hating the day because of this or that. It sets the tone for your day, your month, your week and your life.

We all have issues we have to deal with. We can’t compare our lives to that of anyone else’s because we don’t know what others deal with behind closed doors. It’s safe to say, however, that we all deal with things.

I see young people who are already beaten by life. They have so much to live for, and yet they don’t see it. And then you look at older people and many have the energy to take on life – still with the smile and kindness that you wouldn’t expect from someone their age.

Life is to be cherished. If you don’t like the status quo of your life, change it! But, by all means, don’t become indifferent to it. That simply makes it more of a struggle than it has to be.

To better times!

Please don’t forget to follow my blog at Life on Your Terms and like my Facebook Page.

Posted: August 11, 2015

© 2015 Savas Vikos all rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Savas Vikos with appropriate and specific direction to the original content.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s